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HOW CAN MASSAGE THERAPY HELP YOU?
Massage is 100% good for you! It provides an array of therapeutic benefits for health, fitness and well-being.
Reviving, refreshing, stimulating and relaxing with a wholly positive effect on the body's systems.
The stresses and strains of contemporary life can leave many of us feeling physically and mentally jaded.
Massage therapy can assist in re-dressing the balance, lightening the load and positively aiding the tired and troubled mind.
Touch - what does it mean? It stimulates - generating warmth, comfort and a feeling of security, enhancing physical and psychological performance and promoting a sense of well-being. Studies reveal that up to 75% of illnesses may be attributable to stress - massage can deliver a relieving effect that can reduce the impacts of stress and contribute significantly to good health.
Regular
massage rehabilitates, strengthens and tones, easing tension, stiffness
and pain across the body.
It also improves circulation, increasing
blood and lymph flow and stimulates the nervous system with beneficial
effects both internally and externally. It is a non-threatening,
non-invasive and is a wholly natural therapy.
I carefully combine therapies to tailor to your specific needs through a confidential consultation on your first visit. This will help me build up a picture of your lifestyle and create a programme of care and nourishment for you as an individual.
Further information about Charlotte and the therapies she offers can be found on the links above.
Welcome to holistic massage therapy in Northwood, Middlesex and surrounding areas.